- Be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
- Know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning;
- Be able to select and adapt testing and training protocols and methods for athletes training from 6 – 9 to 9 – 12 times per week.
- June 8, 2019
9:00 am - 6:00 pm
Location: Durham College Date & Time: Saturday June 8, 2019 from 9:00am – 6:00pm Cost: $129.00- Receive 60% of your course fee back CLICK HERE to apply for a Coach Bursary To Register: http://www.coachesontario.ca/durham/ Course Description: There is a Pre-task for this course, and it MUST be completed and brought with you to the workshop. You can access (more…)