- Be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
- Know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning;
- Be able to select and adapt testing and training protocols and methods for athletes training from 6 – 9 to 9 – 12 times per week.
- December 7, 2019
9:00 am - 5:30 pm
Location: Latvian Canadian Cultural Centre Date & Time: Saturday December 7, 2019 from 9:00am – 5:30pm Cost: $120.00- Receive 60% of your course fee back CLICK HERE to apply for a Coach Bursary Course Description: There is an Excel document to support this workshop. Coaches MUST download and bring it with them to the workshop. Coaches also MUST bring (more…)