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Girls need more role models to stay in sport. @uottawageegees athlete Katherine Denis is a student, athlete,...

3 days ago

Looking for a recovery snack that packs the perfect amount of protein and carbs? Step into the #CoachsKitche...

5 days ago

#CoachsKitchen recipes were designed for coaches and parents to help support the dietary needs of their athl...

6 days ago

How do you handle #criticism of your own coaching conduct? Let us know in the Summer edition of Coach 2 Coac...

2 weeks ago

Bigger, Faster, Stronger, the 3rd edition is now OUT. New research, training protocols for power, speed, agi...

3 weeks ago